Kettlebell Swings: Benefits and How to Do Them Right
Fitness with Kylie - The kettlebell swing mainly targets the muscles of the core, including your hips, glutes, and hamstrings, and the upper body, including your shoulders and lats. | Facebook
Learn Proper Kettlebell Swing Form and Muscles Worked
Muscles Worked With Kettlebell Swings - Conventional + American Swing
Master the Kettlebell Swing: A Step-by-Step Guide | TrainHeroic