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F/30/5'2 [132>132] ~4 years. Have been asked about my legs. No, I haven't skipped leg day either : r/progresspics
Ankle weights? : r/BALLET
do ankle weights work? like does it make you faster or jump higher? : r/BasketballTips
I challenged myself to post progress pics to the world on Twitter to deal with insecurities. So reddit here's me. 42/M 20:4, cardio strengthening, no gym, free and ankle weights at home. :
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Makeshift ankle weights for hip flexors and ankle strength and mobility : r/Kneesovertoes
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